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　　破(po)(po)壁(bi)(bi)(bi)(bi)靈(ling)(ling)芝(zhi)(zhi)(zhi)(zhi)孢(bao)子(zi)(zi)(zi)粉(fen)(fen)(fen)(fen)是(shi)(shi)靈(ling)(ling)芝(zhi)(zhi)(zhi)(zhi)的(de)(de)(de)精(jing)華部(bu)分(fen)，但在夏天(tian)炎熱(re)的(de)(de)(de)季(ji)節(jie)里，破(po)(po)壁(bi)(bi)(bi)(bi)靈(ling)(ling)芝(zhi)(zhi)(zhi)(zhi)孢(bao)子(zi)(zi)(zi)粉(fen)(fen)(fen)(fen)的(de)(de)(de)保存以及服(fu)(fu)用(yong)(yong)(yong)需要(yao)(yao)注意(yi)(yi)(yi)以下幾點：破(po)(po)壁(bi)(bi)(bi)(bi)靈(ling)(ling)芝(zhi)(zhi)(zhi)(zhi)孢(bao)子(zi)(zi)(zi)粉(fen)(fen)(fen)(fen)內包(bao)裝1.破(po)(po)壁(bi)(bi)(bi)(bi)靈(ling)(ling)芝(zhi)(zhi)(zhi)(zhi)孢(bao)子(zi)(zi)(zi)粉(fen)(fen)(fen)(fen)建議置于陰涼、避光處，同時(shi)注意(yi)(yi)(yi)密(mi)封（大(da)包(bao)裝的(de)(de)(de)需要(yao)(yao)注意(yi)(yi)(yi)，破(po)(po)壁(bi)(bi)(bi)(bi)靈(ling)(ling)芝(zhi)(zhi)(zhi)(zhi)孢(bao)子(zi)(zi)(zi)粉(fen)(fen)(fen)(fen)采(cai)用(yong)(yong)(yong)小(xiao)包(bao)裝，密(mi)封性(xing)更(geng)好）以免因(yin)夏季(ji)溫度較高，導致(zhi)孢(bao)子(zi)(zi)(zi)粉(fen)(fen)(fen)(fen)氧化變質，失(shi)效(xiao)(xiao)。 　　2.在服(fu)(fu)用(yong)(yong)(yong)過程中要(yao)(yao)根據自身(shen)情況，定(ding)(ding)時(shi)定(ding)(ding)量的(de)(de)(de)堅(jian)持服(fu)(fu)用(yong)(yong)(yong)破(po)(po)壁(bi)(bi)(bi)(bi)靈(ling)(ling)芝(zhi)(zhi)(zhi)(zhi)孢(bao)子(zi)(zi)(zi)粉(fen)(fen)(fen)(fen)。3.還有(you)(you)(you)要(yao)(yao)選擇正(zheng)規品牌(pai)的(de)(de)(de)破(po)(po)壁(bi)(bi)(bi)(bi)靈(ling)(ling)芝(zhi)(zhi)(zhi)(zhi)孢(bao)子(zi)(zi)(zi)粉(fen)(fen)(fen)(fen)，因(yin)為一(yi)些(xie)不的(de)(de)(de)破(po)(po)壁(bi)(bi)(bi)(bi)靈(ling)(ling)芝(zhi)(zhi)(zhi)(zhi)孢(bao)子(zi)(zi)(zi)粉(fen)(fen)(fen)(fen)中可能(neng)(neng)會(hui)(hui)(hui)含(han)有(you)(you)(you)一(yi)些(xie)重金屬元(yuan)素，對造成損害。破(po)(po)壁(bi)(bi)(bi)(bi)靈(ling)(ling)芝(zhi)(zhi)(zhi)(zhi)孢(bao)子(zi)(zi)(zi)粉(fen)(fen)(fen)(fen)在這里提(ti)示大(da)家：其(qi)(qi)實夏天(tian)服(fu)(fu)用(yong)(yong)(yong)破(po)(po)壁(bi)(bi)(bi)(bi)靈(ling)(ling)芝(zhi)(zhi)(zhi)(zhi)孢(bao)子(zi)(zi)(zi)粉(fen)(fen)(fen)(fen)時(shi)，只要(yao)(yao)控制好服(fu)(fu)用(yong)(yong)(yong)量，保證定(ding)(ding)量即(ji)可，一(yi)般情況下不會(hui)(hui)(hui)引起(qi)、上(shang)火等癥狀。 　　破(po)(po)壁(bi)(bi)(bi)(bi)靈(ling)(ling)芝(zhi)(zhi)(zhi)(zhi)孢(bao)子(zi)(zi)(zi)粉(fen)(fen)(fen)(fen)的(de)(de)(de)與作用(yong)(yong)(yong)適(shi)合(he)絕(jue)大(da)多(duo)數人(ren)(ren)群，所(suo)以被越(yue)來(lai)越(yue)多(duo)的(de)(de)(de)人(ren)(ren)開(kai)始接受，但是(shi)(shi)每個人(ren)(ren)對破(po)(po)壁(bi)(bi)(bi)(bi)靈(ling)(ling)芝(zhi)(zhi)(zhi)(zhi)孢(bao)子(zi)(zi)(zi)粉(fen)(fen)(fen)(fen)吃法(fa)的(de)(de)(de)理解(jie)都有(you)(you)(you)稍許的(de)(de)(de)不同，在日常生活中我們怎么(me)吃吸(xi)收(shou)(shou)更(geng)好一(yi)些(xie)呢。目前看來(lai)破(po)(po)壁(bi)(bi)(bi)(bi)靈(ling)(ling)芝(zhi)(zhi)(zhi)(zhi)孢(bao)子(zi)(zi)(zi)粉(fen)(fen)(fen)(fen)的(de)(de)(de)與作用(yong)(yong)(yong)如(ru)何發揮，其(qi)(qi)實是(shi)(shi)看對有(you)(you)(you)效(xiao)(xiao)成分(fen)三萜和多(duo)糖(tang)的(de)(de)(de)吸(xi)收(shou)(shou)多(duo)少，具體(ti)在能(neng)(neng)夠(gou)吸(xi)收(shou)(shou)并利(li)用(yong)(yong)(yong)的(de)(de)(de)有(you)(you)(you)效(xiao)(xiao)成分(fen)越(yue)多(duo)，產(chan)品的(de)(de)(de)效(xiao)(xiao)果便會(hui)(hui)(hui)越(yue)好，而食用(yong)(yong)(yong)方法(fa)上(shang)會(hui)(hui)(hui)影(ying)響吸(xi)收(shou)(shou)。 　　破(po)(po)壁(bi)(bi)(bi)(bi)靈(ling)(ling)芝(zhi)(zhi)(zhi)(zhi)孢(bao)子(zi)(zi)(zi)粉(fen)(fen)(fen)(fen)大(da)多(duo)數日常人(ren)(ren)群在服(fu)(fu)用(yong)(yong)(yong)過程中，一(yi)般建議每天(tian)服(fu)(fu)用(yong)(yong)(yong)3克(ke)破(po)(po)壁(bi)(bi)(bi)(bi)靈(ling)(ling)芝(zhi)(zhi)(zhi)(zhi)孢(bao)子(zi)(zi)(zi)粉(fen)(fen)(fen)(fen)，每次1克(ke)即(ji)可，過程中我們要(yao)(yao)注意(yi)(yi)(yi)的(de)(de)(de)問題(ti)是(shi)(shi)：服(fu)(fu)用(yong)(yong)(yong)時(shi)間控制在飯前半(ban)小(xiao)時(shi)空(kong)腹吃，這樣靈(ling)(ling)芝(zhi)(zhi)(zhi)(zhi)孢(bao)子(zi)(zi)(zi)粉(fen)(fen)(fen)(fen)的(de)(de)(de)有(you)(you)(you)效(xiao)(xiao)成分(fen)會(hui)(hui)(hui)更(geng)易被吸(xi)收(shou)(shou)，沖泡時(shi)要(yao)(yao)選擇溫開(kai)水，過高溫度的(de)(de)(de)水會(hui)(hui)(hui)破(po)(po)壞有(you)(you)(you)效(xiao)(xiao)成分(fen)。